The Sleep Log Kit

Print at home. On your fridge in ten minutes.

It is 4am and you cannot remember whether last night was better or worse. You explain the bedtime routine to your partner for the fifth time and it comes out different every time.

Instead: the log is on the fridge with three nights of real times written on it, and the routine is a card your partner can follow without asking you anything.

Includes a two-week night log, a nap log, awake-time cards by age, and a bedtime routine card. Print on plain A4 or US Letter.